Muscle Maintenance Massage | Swedish (Relaxation) Massage
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Swedish (Relaxation) Massage

Swedish (Relaxation) Massage is used for relaxation, relief of muscular tension, health management and stress reduction.

Swedish Massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid, and other metabolic wastes. It improves blood circulation and stretches the ligaments and tendons, keeping them supple.

Swedish Massage also stimulates the skin and nervous system while at the same time relating the nerves themselves, reducing stress, both emotional and physical.

Swedish or Relaxation Massage is recommended as a regular program for the management of stress.

30 Minutes


60 Minutes


90 Minutes


120 Minutes


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Massage Therapy has been used for thousands of years for many various purposes. It involves the use of touch to manipulate the soft tissues of the body, in order to maximise muscle efficiency, decrease tension and increase energy flow.