Muscle Maintenance Massage | Myofascial Release Therapy
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Myofascial Release Therapy

Myofascial Release Therapy is a very gentle yet very effective manual therapy using sustained pressure into restrictions in the fascial system to eliminate pain and restore motion and function to your body.

The therapy is based on the principle that poor posture, physical injury, illness and emotional stress can shift your body out of alignment and cause the intricate web of fascia to become tight and constricted.

30 Minutes


60 Minutes


90 Minutes


120 Minutes


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Massage Therapy has been used for thousands of years for many various purposes. It involves the use of touch to manipulate the soft tissues of the body, in order to maximise muscle efficiency, decrease tension and increase energy flow.